Katherine (Kate) Leis, Personal Trainer & owner of Balanced Healthy Fit Coaching Services.  As an avid runner, triathlete and horse person, Kate is excited to help you reach your health and fitness goals.  Having finished 2 Ironman distance triathlons, 11 marathons, multiple ultra (beyond 26.2 miles) distance trail races, including the Superior 100 mile Ultra Trail Race, Kate understands the power of dedication & goal setting in achieving goals. 

While working as an assistant trainer at a horse farm in Watertown, Kate has taught many people horseback riding lessons.  She is comfortable teaching people of all ages and backgrounds. 

Kate lives in Delano with her husband, Matt, and dogs, Raleigh and Ranger.  She enjoys running around town and at Lake Rebecca Park along with open water swimming and road cycling.   


Check out this blog post:  https://www.schulershoes.com/blog/40-marathons-by-age-40-kate-leiss-inspiring-story/